Weigh In record (no journal entry) for 19 March 2011
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368.0 lb
Lost so far: 83.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1330 kcal
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Fat: 49.29g | Prot: 57.71g | Carb: 172.24g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Ciabatta, Corn, Russet Potatoes (Flesh and Skin, Baked), Chicken Breast. Snacks/Other: Oil Popped White Popcorn. more...
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losing 1.2 lb a week
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