ZioNick's Journal, 09 April 2014

Weigh In record (no journal entry) for 09 April 2014
245.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2014:
120 kcal Fat: 3.15g | Prot: 1.44g | Carb: 23.32g.   Breakfast: Dried Figs (Uncooked), Cranberries, Dark Chocolate Coated Coffee Beans, Dried Prunes (Sulfured, Uncooked). more...
losing 0.1 lb a week

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