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ZioNick
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ZioNick
Start Weight:
(22 Aug 12) 265.0 lb
Current Weight:
(18 Feb 13) 255.0 lb
Goal Weight:
190.0 lb
following:
ZioNick's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 22 Aug 12
ZioNick's Weight History
view ZioNick's complete history
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ZioNick's Recent Food & Exercise
1 cup Fava Beans (In Pod)
1
oz
nuts
1
slice
Cheddar Cheese
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
ZioNick's Recent Activity
ZioNick's
own activity
updated their
Exercise Diary
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