Gabbie1018's Journal, 19 October 2021

197.8 lb Lost so far: 0.7 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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884 kcal

Fat: 34.12g | Prot: 41.49g | Carb: 106.77g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Calavo Avocado, Egg White , Egg. Lunch: Lindt Lindor Truffle Balls, StarKist Foods Tuna Creations Deli Style Tuna Salad, Bagel. Snacks/Other: Bananas . more...

2625 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...