| September 2022 |
| Mon 12th: |
840 *
|
60%
|
fat: 26.47g |
| |
protein: 95.27g |
| |
carbs: 54.90g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
1268 *
|
91%
|
fat: 48.77g |
| |
protein: 57.35g |
| |
carbs: 161.84g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
665 *
|
48%
|
fat: 38.05g |
| |
protein: 38.86g |
| |
carbs: 41.50g |
|
-
|
-
|
| Thu 21st: |
1299 *
|
93%
|
fat: 65.62g |
| |
protein: 79.84g |
| |
carbs: 94.86g |
|
2481*
|
 1182
|
| Tue 19th: |
884 *
|
63%
|
fat: 34.12g |
| |
protein: 41.49g |
| |
carbs: 106.77g |
|
2625*
|
1741
|
| Mon 18th: |
839 *
|
60%
|
fat: 36.11g |
| |
protein: 25.43g |
| |
carbs: 112.41g |
|
2534*
|
1695
|
| May 2019 |
| Sun 12th: |
247 *
|
18%
|
fat: 5.05g |
| |
protein: 21.28g |
| |
carbs: 29.50g |
|
-
|
-
|
| April 2019 |
| Fri 19th: |
868 *
|
62%
|
fat: 22.16g |
| |
protein: 68.58g |
| |
carbs: 102.10g |
|
-
|
-
|
| Thu 18th: |
1082 *
|
77%
|
fat: 45.55g |
| |
protein: 72.78g |
| |
carbs: 131.00g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
329 *
|
24%
|
fat: 4.08g |
| |
protein: 18.81g |
| |
carbs: 56.06g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
583 *
|
42%
|
fat: 17.20g |
| |
protein: 26.26g |
| |
carbs: 86.15g |
|
2602*
|
2019
|
| September 2018 |
| Sat 15th: |
427 *
|
30%
|
fat: 7.49g |
| |
protein: 10.42g |
| |
carbs: 84.03g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
1177 *
|
84%
|
fat: 31.71g |
| |
protein: 75.17g |
| |
carbs: 146.48g |
|
2409*
|
1232
|
| October 2017 |
| Wed 11th: |
748 *
|
53%
|
fat: 21.00g |
| |
protein: 51.20g |
| |
carbs: 95.92g |
|
-
|
-
|
| Mon 2nd: |
-
|
-
|
|
2512*
|
-
|
| Sun 1st: |
696 *
|
50%
|
fat: 17.24g |
| |
protein: 36.96g |
| |
carbs: 107.89g |
|
2219*
|
1523
|
| September 2017 |
| Sat 30th: |
302 *
|
22%
|
fat: 4.94g |
| |
protein: 8.57g |
| |
carbs: 60.95g |
|
2340*
|
2038
|
| Mon 4th: |
839 *
|
60%
|
fat: 15.18g |
| |
protein: 44.55g |
| |
carbs: 137.97g |
|
-
|
-
|
| August 2017 |
| Sun 27th: |
767 *
|
55%
|
fat: 24.76g |
| |
protein: 55.11g |
| |
carbs: 84.89g |
|
2365*
|
1598
|
| January 2017 |
| Sat 28th: |
614 *
|
44%
|
fat: 17.35g |
| |
protein: 41.06g |
| |
carbs: 79.59g |
|
2311*
|
1697
|
| Mon 16th: |
453 *
|
32%
|
fat: 10.11g |
| |
protein: 33.91g |
| |
carbs: 60.06g |
|
-
|
-
|
