CheezCzar's Journal, 18 March 2011

275.0 lb Lost so far: 145.8 lb.    Still to go: 106.0 lb.    Diet followed poorly.

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1826 kcal

Fat: 34.95g | Prot: 72.21g | Carb: 327.55g.   Breakfast: No Sugar Added Fruit Cocktail, Cafe Cuisine Lemon Pepper Fish, Bananas. Lunch: Light Mayonnaise, 6" Turkey Breast. Dinner: okra, black beans, hmr soup, hmr creole. Snacks/Other: popcorn lime , Bananas, Diet Cherry Add-In (RT 44). more...

523 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, hack - 22 hours and 57 minutes. more...