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Over ate a ton last night. Went to the school pizza hut fundraiser. Not up as much as I thought I would be. :)
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154.8 lb
Lost so far: 55.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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1136 kcal
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Fat: 33.36g | Prot: 53.82g | Carb: 159.48g.
Breakfast: Water, Post Grape-Nuts Flakes Cereal, Great Value Pure Cane Sugar, Gossner Foods 1% lowfat milk - shelf stable. Lunch: Mt. Olive Kosher Dill Pickles, Land O Lakes Pasturized processed American cheese, Great Value Prepared Yellow Mustard, Bar-S Foods Classic Bologna, Nature's Own 100% Whole Wheat Bread Honey. Dinner: Coca-Cola Diet Coke Caffeine Free (Can), Chicken Lo Mein. Snacks/Other: Nestle Pure Life Purified Water (Bottle). more...
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2263 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 42 minutes, Housework - 10 minutes, Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 7 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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