FremontFatty's Journal, 18 March 2011

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Weigh In record (no journal entry) for 18 March 2011

202.6 lb Lost so far: 10.4 lb. Still to go: 13.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:

2298 kcal

Fat: 72.14g | Prot: 173.32g | Carb: 204.16g. Breakfast: Blueberries. Lunch: red grapes. Dinner: potatoes, broccoli, halibut, Cole Slaw, king crab, Clam Chowder, pinot noir, Sliced Sourdough Bread. more...

2663 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 11 hours and 28 minutes, Sleeping - 12 hours. more...

losing 1.4 lb a week

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FremontFatty's Journal, 18 March 2011

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