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I ate after work
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141.6 lb
Lost so far: 10.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1460 kcal
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Fat: 32.00g | Prot: 88.00g | Carb: 200.00g.
Breakfast: Frigo Light String Cheese, kroger Classic Whip Dressing, Flatout Light Italian Herb Flatbread. Lunch: Fit & Active Chocolatey Pretzel Vitality Cereal Bar, Season's Choice Extra Fine Green Beans (Happy Harvest). Dinner: Fit & Active Baked Chocolate Chip Wafer Snacks, Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Classic Mixed Vegetables. Snacks/Other: ConAgra Foods Sugar Free Chocolate Pudding Snack Pack (Hunt's), ConAgra Foods Sugar Free Chocolate Pudding Snack Pack (Hunt's), general mills Chex Mix - Honey Nut. more...
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gaining 6.3 lb a week
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