Weigh In record (no journal entry) for 10 February 2014
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139.8 lb
Lost so far: 12.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1506 kcal
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Fat: 45.68g | Prot: 80.40g | Carb: 195.00g.
Breakfast: Kroger Sugar Free Syrup, Birds Eye Potato Waffles, Albertsons Hard Boiled Egg Whites. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kroger Chunky Vegetable Soup. Snacks/Other: Reese's Milk Chocolate Peanut Butter Cups, Pop Chips Sour Cream & Onion Chips, Fit & Active Baked Chocolate Chip Wafer Snacks, Fit & Active Chocolatey Pretzel Vitality Cereal Bar, ConAgra Foods Sugar Free Chocolate Pudding Snack Pack (Hunt's). more...
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losing 25.2 lb a week
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