Weigh In record (no journal entry) for 01 January 2014
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198.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1117 kcal
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Fat: 35.56g | Prot: 93.83g | Carb: 116.90g.
Breakfast: Wegmans Plain Greek Yogurt, Da vinci Gourmet sugar free hazelnut syrup, Coffee, Market Pantry Fat Free Milk, Kashi Heart to Heart Cereal - Nutty Chia Flax. Lunch: Dijon Mustard, Balsamic Vinegar, Part Skim Mozzarella Cheese, Cucumber (with Peel), Mushrooms, Great Value Romaine Lettuce, Thin Crust Cheese Pizza. Dinner: Green Giant Antioxidant Blend Vegetables, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Wegmans Light Sour Cream, Tilapia (Fish), Tomatoes. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
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