kyleintally's Journal, 18 October 2021

Weigh In record (no journal entry) for 18 October 2021
297.7 lb Lost so far: 74.3 lb.    Still to go: 97.7 lb.    Diet followed reasonably well.
losing 10.5 lb a week

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Comments 
Out of the 300s... good stuff! Keep doing what you're doing! 
18 Oct 21 by member: Joe Not Exotic
Yep if I can stay that way and avoid the yo-yo effect. 
18 Oct 21 by member: kyleintally
Nice job! Congrats! ⚖️📉🎉😁 
18 Oct 21 by member: LooseButtons
So happy for you Kyle, YAHOO!!!! Over the border!!!👍👏👏👏👏👏 
18 Oct 21 by member: Shrewdness
Good job Kyleintally! Stay strong and don't let that yo-yo pull you back up. 
18 Oct 21 by member: BrendaWNC
Nice drop! 
18 Oct 21 by member: kattay
Way to go! 
18 Oct 21 by member: Johanne
👍 
18 Oct 21 by member: Eral66

     
 

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