Weigh In record (no journal entry) for 18 March 2011
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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455 kcal
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Fat: 4.20g | Prot: 22.08g | Carb: 84.53g.
Breakfast: Bananas, Slenderize Tropical Punch - Low Carb. Lunch: Original 99% Fat Free Peach Yogurt, Pickles, Multigrain Bread, Chunk Light Tuna in Water. more...
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steady weight
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Tyrone Texican's weight history
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