Weigh In record (no journal entry) for 18 March 2011
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161.4 lb
Lost so far: 14.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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864 kcal
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Fat: 23.10g | Prot: 34.70g | Carb: 130.59g.
Breakfast: Country Style Orange Juice, Strawberries, Milk (Nonfat), Raisin Bran. Lunch: Water, #4 Turkey Tom. more...
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gaining 0.6 lb a week
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