Weigh In record (no journal entry) for 18 March 2011
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267.5 lb
Lost so far: 24.3 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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872 kcal
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Fat: 27.12g | Prot: 31.15g | Carb: 134.92g.
Breakfast: banana, Orange Juice, bran muffin. Lunch: special K chips, Original Cheeseburger. more...
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losing 4.2 lb a week
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