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32.2
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218.4 lb
Lost so far: 0.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1057 kcal
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Fat: 35.03g | Prot: 117.75g | Carb: 71.31g.
Breakfast: White chocolate Caramel latte Liquid Coffee Creamer (Coffee-Mate), finely shredded pizza blend cheese, splenda fiber, Heart Friendly Whole Wheat Pita Bread , Sliced Baby Bella Mushrooms (Crimini), Green Onion, Egg White, Egg White. Snacks/Other: super green max plus, SPCIAL DRK MINIS AST, Irish Cream Coffee Creamer, splenda fiber, Kretschmer Original Toasted Wheat Germ, Mini Babybel Light Original, celery, Celery, turkey breast, Super Seed Fiber Supplement, Chicken Breast. more...
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gaining 2.8 lb a week
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