loligoss's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
132.3 lb Lost so far: 13.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
995 kcal Fat: 75.08g | Prot: 46.87g | Carb: 41.03g.   Breakfast: lettuce, ementhal cheese. Lunch: tomato, butter, mushrooms. Dinner: chicken soup, mayo. Snacks/Other: flax meal, splenda, butter, egg, cinnamon, heavy cream. more...
steady weight

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