WhatKatieDid's Journal, 16 October 2021

183.4 lb Lost so far: 6.4 lb.    Still to go: 43.4 lb.    Diet followed poorly.

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2596 kcal

Fat: 108.82g | Prot: 92.49g | Carb: 263.54g.   Breakfast: Tesco Smoked Bacon Rashers, Heinz Baked Beans, Tesco Finest British Cumberland Pork Sausages, Hash Brown (from Frozen). Lunch: Mushroom, Leek, Parma Ham, Pasta Bake 24.11.2018. Dinner: Pork Chow Mein or Chop Suey with Noodles, Tesco Mini Vegetable Spring Rolls. Snacks/Other: Peanut Butter, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2254 kcal

Activities & Exercise: Swimming (slow) - 24 minutes, Swimming (moderate) - 6 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...