Weigh In record (no journal entry) for 16 October 2021
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202.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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1412 kcal
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Fat: 77.61g | Prot: 61.79g | Carb: 114.46g.
Breakfast: Meijer Southern Style Hash Browns Diced Potatoes, Great Value Bacon, Fried Egg, Hydroxycut Hydroxycut, Folgers Classic Roast Medium Coffee. Lunch: Onions , Carrots, Sweet Potato . Dinner: Great Value Mountain Trail Mix, Fire Side Gourmet Black Angus Beef Patties - Hickory Smoked Bacon & Aged Cheddar, Doritos Cool Ranch Tortilla Chips. more...
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steady weight
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