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Note to self: no gym at all this week. Still poorly from the flu. Low on energy, eating and not much moving around. Hopefully I’ll feel better soon enough.
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166.7 lb
Lost so far: 0 lb.
Still to go: 166.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2021:
losing 2.0 lb a week
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