Weigh In record (no journal entry) for 07 April 2014
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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430 kcal
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Fat: 19.50g | Prot: 12.00g | Carb: 59.00g.
Breakfast: Vanilla Yogurt, Smooth Almond Butter, Almond Breeze Unsweetened Vanilla Milk, Banana. more...
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gaining 0.8 lb a week
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