Weigh In record (no journal entry) for 07 April 2014
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190.0 lb
Lost so far: 73.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1245 kcal
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Fat: 40.28g | Prot: 35.35g | Carb: 193.84g.
Breakfast: Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Dill Cucumber Pickles, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Sargento Deli Style Sliced Provolone Cheese, Lay's Baked! Original Potato Crisps (Package), Barry Bagels Everything Bagel. Snacks/Other: Girl Scout Cookies Samoas, Girl Scout Cookies Thin Mint Cookies. more...
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losing 6.5 lb a week
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