Weigh In record (no journal entry) for 07 April 2014
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286.6 lb
Lost so far: 33.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1716 kcal
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Fat: 55.49g | Prot: 57.33g | Carb: 267.44g.
Breakfast: Nectarines, Oranges, Blackberries, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi Cinnamon Harvest Cereal (Box). Lunch: Sabra Tuscan Herb Garden Hummus, Nabisco Triscuit Thin Crisps Original, Colby Jack Cheese, Davis Food Stadium Mustard, Kroger Deli Sliced Oven Roasted Turkey Breast, Giant Eagle 100% Stone Ground Wheat Bread. Dinner: Sushi with Avocado rolled in Seaweed. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...
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gaining 1.7 lb a week
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