|
Submarine
|
208.4 lb
Lost so far: 11.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2011:
|
1642 kcal
|
Fat: 64.20g | Prot: 88.19g | Carb: 164.27g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Continental, Butter (Salted), Chicken/Bacon, Hamburger or Hotdog Rolls. Dinner: Toastie Thick White Sliced Bread, Butter (Salted), Continental, Egg. Snacks/Other: Heroes, Skimmed Milk, Actimel, Twirl. more...
|
|
2333 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|