Weigh In record (no journal entry) for 06 April 2014
|
188.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 April 2014:
|
2755 kcal
|
Fat: 81.46g | Prot: 162.72g | Carb: 358.26g.
Breakfast: Kashi GOLEAN Crunch! Cereal. Lunch: Chili Con Carne with Beans, Kroger Deli Style Oven Roasted Turkey Breast, Pita Bread. Dinner: Bob Evans Turkey & Spinach Omelet with Egg Whites. Snacks/Other: Kashi GOLEAN Crunch! Cereal, Sunrich Naturals Vanilla Soymilk, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch, Peanut Butter, Kellogg's Special K Protein Meal Bar - Honey Almond, Kroger Apple & Cinnamon Instant Oatmeal, Sunrich Naturals Vanilla Soymilk. more...
|
|
3958 kcal
|
Activities & Exercise:
Running - 7/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GarrettJon's weight history
|