Weigh In record (no journal entry) for 06 April 2014
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133.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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1157 kcal
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Fat: 35.35g | Prot: 71.75g | Carb: 138.27g.
Breakfast: McCain Roasters Oven Roasted Potatoes - Grilled Garlic and Onion, Aloe Vera Juice, Silk Pure Almond Milk - Unsweetened Original, Jamba Juice Wheatgrass Detox Shot (2 oz). Lunch: Lilydale Sliced Turkey Breast, Boiled Egg, Water (Bottled), Oscar Mayer Turkey Hot Dogs. Dinner: Booster Juice Bananas-A-Whey. Snacks/Other: Venison/Deer Jerky, Beef Jerky. more...
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2247 kcal
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Activities & Exercise:
Hiking - 1 hour, Ht, jl legs - 20 minutes, Driving - 2 hours, Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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somekinda's weight history
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