islandgirl46's Journal, 06 April 2014

Returning from Vacation.
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2014:
1441 kcal Fat: 43.98g | Prot: 50.00g | Carb: 133.93g.   Breakfast: Coffee with Milk. Lunch: Great Value Extra Sharp Cheddar Cheese, Weight Watchers 100% Whole Wheat Bread, Great Value Whole Dill Pickles, Tomatoes, Hellmann's Real Mayonnaise. Dinner: Anheuser-Busch Bud Light Beer, Green Peas (Drained Solids, Canned), Butter (Salted), Ground Beef (Cooked), Potatoes (Flesh Without Skin, Without Salt, Boiled), Chardonnay Wine. Snacks/Other: Oranges, Banana. more...
1791 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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