Weigh In record (no journal entry) for 06 April 2014
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199.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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574 kcal
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Fat: 5.59g | Prot: 22.37g | Carb: 119.58g.
Breakfast: Egg White, Bananas, Instant Grits. Lunch: Fruit Salad (without Citrus Fruits). Snacks/Other: Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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losing 18.2 lb a week
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loscabos's weight history
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