Weigh In record (no journal entry) for 06 April 2014
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154.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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788 kcal
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Fat: 33.40g | Prot: 79.80g | Carb: 54.17g.
Breakfast: Fage Total Greek Yogurt Plain, Soy Protein Isolate , Bananas . Lunch: Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Nice! Cashews with Sea Salt. more...
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steady weight
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Margie clare's weight history
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