Weigh In record (no journal entry) for 06 April 2014
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260.0 lb
Lost so far: 11.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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797 kcal
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Fat: 28.48g | Prot: 49.59g | Carb: 83.46g.
Breakfast: Publix Strawberry & Oats. Lunch: Green String Beans, Chicken Breast, Publix Whole White Potatoes, Publix Whole White Potatoes, Cooked Chinese Cabbage (Fat Added in Cooking). Dinner: Salmon Cake or Patty. Snacks/Other: Tea (Brewed), Tea (Brewed), Tea (Brewed), Tea (Brewed). more...
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losing 14.0 lb a week
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Farmerlee1's weight history
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