Weigh In record (no journal entry) for 17 March 2011
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268.1 lb
Lost so far: 23.7 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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873 kcal
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Fat: 36.00g | Prot: 44.98g | Carb: 90.45g.
Breakfast: mixed fruit, Orange Juice, natural peanut butter, english muffin. Lunch: orange, mixed greens, spinach, tuna fish. more...
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losing 8.4 lb a week
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