Weigh In record (no journal entry) for 06 April 2014
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209.8 lb
Lost so far: 0.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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450 kcal
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Fat: 38.50g | Prot: 14.50g | Carb: 11.00g.
Breakfast: Arnold 100% Whole Grain Sandwich Thins, Great Value Pork Sausage Patty. more...
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losing 4.2 lb a week
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