Weigh In record (no journal entry) for 06 October 2021
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 October 2021:
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2784 kcal
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Fat: 101.48g | Prot: 88.42g | Carb: 263.62g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Koops' Stone Ground Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Simple Truth Organic Hot Dog Buns, Simple Truth Plant Based Kielbasa. Lunch: Greek Farro Salad, Britt's Texas Sheet Cake. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Bagel Chips, Kite Hill Cream Cheese Style Spread Chive, Pickapeppa Co. Pickapeppa Sauce. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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