Weigh In record (no journal entry) for 13 October 2021
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237.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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774 kcal
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Fat: 12.01g | Prot: 43.05g | Carb: 127.35g.
Breakfast: Mustard, English Muffin, Boca Original Vegan Veggie Burgers. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Coffee, Green Giant Fresh Baby Cut Carrots, Apples, Nature's Promise Organic Grape Tomatoes, True Lemon Raspberry Lemonade. more...
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gaining 0.1 lb a week
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