Weigh In record (no journal entry) for 01 June 2009
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209.6 lb
Lost so far: 25.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2009:
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1769 kcal
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Fat: 63.69g | Prot: 111.34g | Carb: 205.42g.
Breakfast: Peach, Light Chocolate Protein Shake. Lunch: Chipotle Chicken Bol. Dinner: Flame Broiler White Meat Chicken Bowl. Snacks/Other: Apple, Baby Carrots, Sesame Honey Almonds, Trader Joe's Cinnamon Almonds. more...
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losing 0.9 lb a week
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