Weigh In record (no journal entry) for 05 April 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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2222 kcal
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Fat: 84.73g | Prot: 77.12g | Carb: 296.11g.
Breakfast: naturals soymilk organic original, Post Great Grains Raisin, Dates & Pecans Cereal. Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Sliced Ham (Extra Lean), Mayonnaise, Dill Cucumber Pickles, Pumpkin Spice Cookie, Original Buttery Spread, Honey. Dinner: Buitoni Sweet Italian Sausage Tortellini, Buitoni Four Cheese Ravioli, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Smart Balance Original Buttery Spread. Snacks/Other: Blue Bell No Sugar Added Country Vanilla Ice Cream, naturals soymilk organic original. more...
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2807 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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htyas's weight history
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