Weigh In record (no journal entry) for 05 April 2014
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262.0 lb
Lost so far: 9.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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662 kcal
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Fat: 9.70g | Prot: 37.68g | Carb: 106.48g.
Breakfast: Publix Instant Oatmeal - Apple & Cinnamon. Lunch: Publix Whole White Potatoes, Publix Whole White Potatoes, Green String Beans, Green Giant Whole Kernel Sweet Corn, Green String Beans, Chicken Breast. Dinner: Watermelon. Snacks/Other: Tea (Brewed), Tea (Brewed), Tea (Brewed), Watermelon, Tea (Brewed). more...
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gaining 21.0 lb a week
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