Weigh In record (no journal entry) for 11 October 2021
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148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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836 kcal
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Fat: 41.77g | Prot: 33.53g | Carb: 87.31g.
Breakfast: Torras Шоколад со Стевией, Акконд Птичье Молоко, Сахар, Данон Творог Мягкий 5%. Dinner: Сметана , Евразия Борщ с Говядиной, Банан, Яйцо. more...
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gaining 12.3 lb a week
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