Weigh In record (no journal entry) for 04 April 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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1579 kcal
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Fat: 58.30g | Prot: 81.78g | Carb: 194.46g.
Breakfast: Pineapple, Kraft Reduced Fat Mexican 4 Cheese Blend, Egg. Lunch: Calzone with Meat and Cheese. Dinner: Tostitos Cantina Thin & Crispy, Chipotle Mexican Grill Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce), Sabra Spicy Guacamole. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate, Ikea Cinnamon Bun. more...
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gaining 0.6 lb a week
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