mlhunter1's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
137.0 lb Lost so far: 1.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
596 kcal Fat: 23.18g | Prot: 17.79g | Carb: 83.72g.   Breakfast: Blackberries, Kraft Reduced Fat Mexican 4 Cheese Blend, Egg, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
losing 4.1 lb a week

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