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9:30pm
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168.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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2025 kcal
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Fat: 85.22g | Prot: 70.27g | Carb: 252.02g.
Lunch: sandwich cookie, baked lays, chicken sub. Dinner: barbeque sauce , chicken nuggets roundys. Snacks/Other: mountain dew, whole wheat crackers, Spinach and Artichoke Hummus, peppermint bark. more...
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