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9:30am
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161.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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2956 kcal
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Fat: 105.90g | Prot: 87.83g | Carb: 374.01g.
Breakfast: High Protein Cereal Bar - Peanut Butter. Lunch: Musselman's Apple Sauce Cinnamon 4 Oz, Select Harvest Mexican Style Chicken Tortilla. Dinner: Meal on the Go Bar - Chocolate Chip Cookie Dough, Palak Paneer, Jasmine Rice. Snacks/Other: Buttered Air Popped Popcorn, Rice Krispies Treats Chocolatey Peanut Butter, Veggie Patch Pizza, Hotdog Buns, Zesty Brats, Mountain Dew (12 fl oz), Genuine Draft Beer, Medium Cheddar Cheese. more...
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losing 16.3 lb a week
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