Weigh In record (no journal entry) for 10 October 2021
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145.1 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2021:
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1444 kcal
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Fat: 97.40g | Prot: 63.71g | Carb: 76.62g.
Breakfast: Frimesa Queijo Prato, Frimesa Presunto Fatiado, Gallo Azeite de Oliva Extra Virgem, Santa Clara Nata, Café, Café. Dinner: Carne do Peito de Frango (Assado, Cozido), Coca-Cola Coca-Cola, Pizza de Massa Fina com Carne, Pizza com Carne, Pizza Hut Bacon C/ Requeijão Pan Pizza (Grande), Pizza de Frango com Catupiry. Snacks/Other: Sal, Frimesa Queijo Mussarela, Royal Fermento em Pó Químico, Ovo, Psyllium, Caldo Bom Aveia em Flocos Finos Natural, Dr. Oetker Coco Ralado sem Açúcar, Frimesa Creme de Leite, Menina Leite de Coco, Andorinha Azeite de Oliva Extra Virgem, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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steady weight
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Fernanda A. de Lara's weight history
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