Weigh In record (no journal entry) for 04 April 2014
|
176.4 lb
Lost so far: 5.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2014:
|
1304 kcal
|
Fat: 44.80g | Prot: 54.89g | Carb: 159.88g.
Breakfast: Vifit Sinaasappel, Ham and Cheese Croissant Sandwich. Lunch: Gouda Cheese, AH Witte Pistolets, Salami, Coca-Cola Cherry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AppArchitect's weight history
|