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31 August 2014

Weigh-in: 174.8 lb lost so far: 7.1 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet AppArchitect's own diet   losing 4.6 lb a week

29 August 2014

Weigh-in: 176.1 lb lost so far: 5.7 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet AppArchitect's own diet   gaining 1.0 lb a week

26 August 2014

Weigh-in: 175.7 lb lost so far: 6.2 lb still to go: 21.4 lb Diet followed reasonably well
   add comment on diet AppArchitect's own diet   gaining 1.0 lb a week

23 August 2014

Weigh-in: 175.3 lb lost so far: 6.6 lb still to go: 20.9 lb Diet followed reasonably well
   add comment on diet AppArchitect's own diet   losing 0.8 lb a week

19 August 2014

Weigh-in: 175.7 lb lost so far: 6.2 lb still to go: 21.4 lb Diet followed reasonably well
   add comment on diet AppArchitect's own diet   steady weight

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razorx is following baskington.
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