Casper1985's Journal, 16 March 2011

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Weigh In record (no journal entry) for 16 March 2011

146.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:

895 kcal

Fat: 38.95g | Prot: 24.50g | Carb: 112.70g. Breakfast: 4 Cheese Mini Deep Dish Pizza, Drifter. Lunch: Chocolate Light. Snacks/Other: Montana. more...

1634 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 14.0 lb a week

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Casper1985's Journal, 16 March 2011

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