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Casper1985
Casper1985
Joined March 2011
Posts
17
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
12.0 lb
Current Weight
134.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
126.0 lb
Still to go:
8.0 lb
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Casper1985's Weight History
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Casper1985's Recent Food & Exercise
1 serving Short Flavoured Soya Latte (1 Pump)
2 1/2 servings Crunchy Nut Cornflakes
1 serving Kitkat
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
