krdblue's Journal, 16 March 2011

make progress?

197.5 lb Lost so far: 1.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 55.07g | Prot: 65.29g | Carb: 275.14g.   Breakfast: Frosted Mini Spooners, 1% Fat Milk, Diet Coke. Lunch: Light Lemonade, Side Corn Tortilla Chips (1 1/2 oz), Rice & Beans Plate, Breaded Fish Taco. Dinner: Burrito with Beans and Cheese. more...

2417 kcal

Activities & Exercise: Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...