MelissaAlejandro's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
248.0 lb Lost so far: 13.0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 March 2011:
513 kcal Fat: 73.00g | Prot: 41.00g | Carb: 5.70g.   Breakfast: diet coke, colby jack cheese 1 slice, mim. Lunch: splenda, unsweet tea, american cheese 1 slice, vienna sausages. more...
losing 1.4 lb a week

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