Weigh In record (no journal entry) for 16 March 2011
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176.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2011:
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1402 kcal
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Fat: 51.60g | Prot: 70.59g | Carb: 138.10g.
Breakfast: butter, French Vanilla Creamer, coffee, egg. Lunch: brie, white wine, trader joe rice cracker, trader joe hummus, diestel turkey breast, mayo. Dinner: red skinned potatoes, tilapia. Snacks/Other: trader joe peanut butter pretzels. more...
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losing 0.2 lb a week
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